Keyword: greek salad, meal prep salad, picnic salad, spring salad, summer salad, traditional greek salad
Servings: 6
Author: Sneh
Ingredients
1red onion
1green capsicum
2Lebanese cucumbers
15cherry tomatoes
½cupwhole kalamata olivespitted
180gfeta cheesecut into cubes
¼cupextra virgin olive oil
2garlic clovesminced
2tablespoonsred wine vinegar
1tablespoonlemon juice
2teaspoonsdried oregano
¼teaspoonsea salt flakes
Freshly crushed black pepper
Instructions
Peel the onion. Halve it and cut into thin slices.
Cut the capsicum in half, lengthwise. Remove the stem and seeds. Using a sharp paring knife, remove the membrane. Cut the capsicum into 1-inch pieces.
Trim the ends of the cucumber. Cut the cucumbers in half, lengthways. Cut the halves into ½-inch pieces.
Cut each cherry tomato in half.
Add all prepped veggies to a large bowl. Add olives and feta cheese.
Pour the dressing over the veggies. Mix gently until entire salad is coated with dressing. Serve immediately.
Salad can be prepped ahead by a day by adding the veggies, olives and cheese to a lidded bowl and prepping and storing the dressing in a lidded glass jar. Mix when ready to eat.
Notes
Cherry tomatoes - They can be subbed with regular tomatoes. Deseed the regular tomatoes before cutting them into bite-sized pieces.Cucumber - Thin and small Lebanese cucumbers have very little seed and flesh. Therefore, they don't release much liquid and are perfect for this recipe. If you must use larger cucumbers, make sure you deseed them by scooping out the fleshy seeds with a spoon.Feta Cheese - Use Greek-style sharp feta cheese. This is firm and holds its shape well. It also adds a lovely complex flavour to the salad. You can substitute with Dutch feta cheese but the taste will be much milder.Red Wine Vinegar - This can be substituted with white vinegar.Storage - Salad ingredients and dressing can be both made ahead and stored in separate glass containers in the fridge for up to 3 days.Olive Oil - Use a robust flavoured cold-pressed extra virgin olive oil for a delicious olive taste.Optional Extras - You can add fresh oregano and mint leaves to amplify the freshness in this crunchy salad.