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VEGAN CARAMEL BLISS BALLS
Prep Time
10
minutes
mins
Course:
Bliss Balls, Snack
Cuisine:
Gluten Free, Vegan, Vegetarian
Keyword:
caramel bliss balls, date bliss balls, healthy vegan snack, nutty bliss balls, vegan caramel, vegan caramel bliss balls
Servings:
18
Calories:
85
kcal
Author:
Sneh
Ingredients
1
cup
(
155
g
)
pitted dates
½
cup
(
75
g
)
raw almonds
½
cup
(
75
g
)
raw macadamia nuts
¼
cup
(
25
g
)
desiccated coconut
1
teaspoon
vanilla extract
Pinch
of salt
Instructions
Soak dates in boiling hot water for 10 minutes. Drain and squeeze lightly.
Add dates, almonds, macadamias, coconut, vanilla and salt to a small food processor.
Process until the mixture resembles fine breadcrumbs.
Scoop mixture into a bowl. Take a tablespoon of mixture in the palm of your hand and gently roll it into a ball. Repeat with the remaining mixture.
Store bliss balls in an air-tight glass container in a cool corner of your kitchen for up to a week.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.001
g
|
Sodium:
1
mg
|
Potassium:
112
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
13
IU
|
Vitamin C:
0.1
mg
|
Calcium:
21
mg
|
Iron:
0.4
mg